The Fit Mindset (T)

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The Fit Mindset

If you struggle with negative self-talk, feelings of self-doubt, or a lack of motivation when it comes to health & fitness, this workbook is for you.

THIS IS FOR YOU IF…
  • You’ve tried to lose weight and get fit a million times before.
  • You believe your negative thoughts are really true.
  • You think you’re almost a hopeless case!
  • You still think there’s a chance you can change (and you can)!
  • You’re willing to put in the practice to explode your success.